LATEST POSTS
Color Outside the Panic: Creative Ways to Quiet a Loud Mind
By Cassidy Gibson-Cooper@parenting-central.com Image via Freepik You don’t need a paintbrush to be an artist, just a little chaos in your head and the nerve to try something different. In the past few years, stress has gotten sneaky. It doesn’t always arrive in obvious ways—it leaks into your shoulders, your sleep, the way you scroll…
Read MoreSimple Ways to Add Mindfulness to Your Daily Routine
By Cassidy Gibson-Cooper, Parenting-Central.com Mindfulness offers a pathway to tranquility and focus in our fast-paced world. It invites us to pause and engage with the present moment, fostering a deeper connection with ourselves and our surroundings. By integrating mindful practices into daily routines, we can enhance our mental clarity and emotional resilience. This article explores…
Read MoreA Q&A conversation with Amaya Athill – Golf Pro and Founder of Black Women Golfers
Who is Amaya Athill and what are you most passionate about? I am Antiguan; I was born and raised in Antigua and Barbuda. That’s where I’m from -it’s my heart, my home, and where my family is from. My Antiguan identity is the first thing I connect with, and it means even more now that…
Read MoreWould you like to be a guest writer for Shining a Light?
At Shining a Light, we believe that sharing meaningful and inspiring stories is essential for building a sense of community, empathy, compassion, and belonging. We’re constantly looking for guest writers, and we encourage individuals from all cultural and social backgrounds to share their personal experiences, insights, and stories with us.
If you have a captivating story or article that has the potential to motivate and inspire others, please reach out to us. We will carefully review your submission and select the most inspiring stories to feature on our blog, giving you the opportunity to share your message with a broader audience. Please email us at shiningalight.blog@outlook.com


